Well! I couldn’t be more proud of my daughter,Beth. I’m sure I am prejudiced but she is a great employee.

Congratulations. Now “GO FISH!” “He has norms to be called out, or it is ice down my back.” Let’s notice the Orienting Response. It begins with 10/10 sleep for recovery and consolidation. Right now, you’re in the huddle. The public is probably unaware that it needs vitamin E tocotrienols from annato for cardiovascular benefits, not synthetic vitamin E. I have good cause to believe that ALL adults sleep suboptimally, disturbed, relative to what is easily possible. Grounded sheets became a thing not long after “Earthing” in 2014. Grounding quenches free radicals with a supply of electrons from the grounding rod. This affects the inflammatory pattern of the body noticeably. The pathway of ROS oxidation produces inflammation and then cortisol to dampen inflammation. In short, grounding eliminates cortisol in the brain. I combined a supplement bottle of Swanson’s 50 mg apigenin with my grounded sheets in December 2023. I experienced deep, underlying, going nowhere morning satisfaction/rejuvination. You will notice 100 mg apigenin and grounded sheets as the best cortisol control, which enhances sleep architecture for consolidation. I made leaps of progress re-organizing “I caught that” “fish.” They were accessible as already sorted as a schema in greater detail. Knowing that apigenin is cortisol, I then discovered icariin, rooibos, paeoniflorin, and inulin as breakthrough cortisol control in the day, 1 tbsp. GABA, 1/2 tsp. L-ornithine, 100 mg apigenin, 200 mg L-theanine, 1/3 tsp. L-tryptophan, and 3 tbsp. cilantro at night. It is priceless, that simple, irreplaceable, and wellbeing where un-ease challenged every one. Cortisol control includes grounded sheets, apigenin from parsley, thyme or chamomile, curcumin from turmeric, icariin from horny goat weed, aromatherapy oils [including D-limonene, linalool, geraniol, alpha pinene, hops oil, grapefruit oil, jasmine oil, bergamot oil, citronella oil, lemongrass oil, peppermint oil, myrrh oil, frankincense oil, clove leaf oil, vanilla oil, inhaled yuzu oil, inhaled vetiver oil, inhaled neroli oil, inhaled ylang-ylang oil], longjack, ashwagandha, phosphatidylserine, valerian root, GABA, organic sunflower lecithin, paeoniflorin from peony, citrus peel powder incl nobiletin, naringin, rhodiola rosea including salidrosol, magnesium, zinc, vitamin B6 (P-5-P), [whole food] vitamin C from camu camu/tart sodium ascorbate, prebiotic fiber, L-ornithine, ginger, aspalathin and nothofagin from rooibos, hespiridin from lemon peel, ecklonia cava, psychobiotic strains of bacteria from pp. 165–177 (Anderson, Scott C., et al. ”The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection.”), zone 2 aerobic exercise, sleep architecture and circadian light management, mindfulness meditation, HRV biofeedback training, omega-3 DHA/EPA, 7-keto-DHEA, suma, cloves including beta caryophyllene, black raspberries, kanna, reishi mushroom, Polygala tenuifolia, L-theanine, chromium, beta-sitosterol, lion’s mane mushroom, cordyceps mushroom, Agaricus blazei Murill, passionflower, cocoa bean extract, brown seaweed (fucoxanthin), honeybush, lemon balm, peppermint extract, olive leaf extract, amla or Indian gooseberry, rosemary including ursolic acid, mango leaf extract, guar gum, chaga mushroom, astaxanthin, EGCG, shiitake mushroom, maitake mushroom, turkey tail mushroom, shankhpushpi, Cissus quadrangularis, NMN or NR, catuaba, cat’s claw and samento, bacopa monnieri, açaí berry extract, black garlic extract, astragalus, cassia seed extract, hops extract powder, dong quai root, rehmannia, oat straw extract, rosehip extract, bromelain, rutin, cayenne pepper, holy basil, green coffee bean extract, wolfberry (goji), Siberian ginseng, Panax ginseng, maca, pine pollen, Boswellia, diindolylmethane (DIM), royal jelly, schisandra, spinach extract, annato, tart cherry powder, cranberry extract, chasteberry extract, ascorbyl palmitate, vitamin B5 pantethine, selenium glycinate, L-lysine, kale, beet, beta glucan powder, chlorella, raspberry powder, broccoli powder, tangeretin, magnolia bark, soy isoflavones, gentian root, celery leaves and stalk, L-tryptophan/5-HTP, thymic hormone, and branched chain amino acids (after exercise); Christianity in a word: “consolidation” of “I caught that” “fish” evolving to “I pick it/you.” You have to imagine a religion demotes “many at the trough and nothing in the well” from its first axiom to be less inflammatory. Then the four Gospels are THE greatest assimilation above your head from mysteries of Dionysus, Persephone, and Mithras before a unitive light. Subsequently, “I pick it” is the interpretative device. The first choice could be foreign mysteries beginning “I am that I am” knowing. Leaders were unable to describe the Orienting Response or choose paths of development. Grounding, apigenin, consolidation, solution. To rebut perimeter intrusion with engagement, it calls “What’s the password?” for armed conflict, “Go Fish” to demand an inference, “END-OF-THAT disgusting supremacy, No Joke in fact under God” for Forced perspective interiorization, and announces “We vote to stop and frisk. Because you keep forgetting ‘I am that I am’ a National Merit Finalist picked for Captain. ‘Get looked up to for it’ implies a dietary system. It is no joke in fact that God is context for the Constitution. ‘To-day, immediately, all are one, and one is all.’ I assign the animus of illegal to gun-perspective-wisdom, CRP, and sola scriptura immediately” to all guns in the room, addressed as a duo etc., perhaps Batman and Robin, the Burden family. Given the coherence of music, brackets are held at “Hemmorage (In My Hands).” You can interrupt a train of thought with “I caught that” and “bullocks,” technically, with authority. The militia would say ‘He has norms, or it is an assault.’ I caught that out of thin air for every one below a 1.0 hs-CRP.

Congratulations Beth! Love JoAnn

Edie Eberhardt is the best!! She's always quick to respond and offers great communication with clients!

Some great guys in this picture!

Shea an awesome guy. I use to put his music on the piano at Heartland Worship when I was on the tech team. Super awesome guy.

All good men!

My dad, Bill Randle, thought the world of Jim Sigler. Fine Christian man.